An experience of a lifetime

If the Grand Canyon from above the rim stirs the imagination, the experience below the rim is mind-blowing and will certainly challenge your endurance. Whether a high-anaerobic hike down and out in one day, or an extended backpack rim-to-rim or on one of the inner-canyon trails, staring up several thousand feet at your final destination is an experience of a lifetime.

Hit the trail early, at first light for long hikes, take high-calorie snacks, and remember, to survive a strenuous summer hike when temperatures exceed 110 F. in the shade, you need 0.5–1 quart (liter) water per hour, minimum. Over 250 people a year ignore the admonition and require emergency evacuation.

Bright Angel Trail

Steep, murderous switchbacks lead 9.6 miles to Phantom Ranch at the river. For a strenuous day hike, trek 4.6 miles to Indian Garden (3,195 ft. elev. change) and continue 1.5 miles to Plateau Point for incredible views of the inner gorge.

South Kaibab Trail